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Regain hormone balance and reclaim your best you.

Courses

Available Courses

Menopause Mastery: 15th Jan to 7th April 2024

3 months of expert nutrition, lifestyle & mindset support to master menopause symptoms & embrace a lighter, brighter future

£600 as a one-time payment OR £600 in 3 instalments of £200

MenoMelt: New date coming soon

Learn to lose the meno belly for good with a simple, 3-week programme

£149

Your choice of 3 interactive eLearning courses...

  • Menopause - The Basics
  • Menopause - For Managers
  • Thriving in Menopause

£15 per user/12 month licence

View our courses

Want to know more?

Free Webinar

For a free taster of my methods & how I help clients achieve fantastic results, watch 'MenoMelt the Masterclass'.

Watch Now

Listen to my podcasts

A series of health discussions with wellness professionals. Always grounded in science, the objective is to empower the listener to own their own health & happiness. Opinions voiced do not necessarily reflect those of Life Lessons Nutrition or Joanne Posey.

Listen to my podcasts

A series of health discussions with wellness professionals. Always grounded in science, the objective is to empower the listener to own their own health & happiness. Opinions voiced do not necessarily reflect those of Life Lessons Nutrition or Joanne Posey.

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As a graduate of the renowned Institute for Optimum Nutrition my practice is founded in a fundamental understanding of the human body, a respect for scientific evidence and a love of food.