Beyond Mounjaro: Nutrition & movement for lasting weight loss

Everything you need to know to support your Mounjaro journey & maintain your target weight.

‘Beyond Mounjaro’ is for you if:

You understand that your meds are important, but they’re just part of the picture

You want the comfort of working with a nutritionist who is working alongside a GP

You want to know how you can optimise nutrition when your hunger levels are low

You want to have a worry-free transition off your medication

You want to know how you can naturally support secretion of GLP-1 & GIP to get the benefits of Mounjaro without Mounjaro!

I did my shopping at the weekend and have started to balance my fibre and protein more to prevent hunger etc. based on your information, and wow, my breakfast stops me from being hungry and stops all the “food noise” until lunchtime at least.

The same with lunch lasting to tea time and no snacking in the evening.

I strictly need to calorie control to keep my weight down (post menopause) and I can still restrict my calories and stave off the hunger!!

I had cheated by using Wegovy to stop the hunger but came off this a while ago and have been really struggling. I could have saved myself a fortune if I had tried this earlier.

Jayne.

Here's what you'll get from the programme

An initial 1-2-1 with your nutrition professional to understand where you’re at & how best you can proceed.

All the lessons you need to support you while you’re under prescription

Learn how to maintain your weight thereafter

How to construct a Mounjaro-complementary plate from scratch.

60+ recipes to get you going

Movement targets & why exercise is important on Mounjaro

Membership area holding all resources

Private WhatsApp group for support & access to your professional

Weekly, group, online calls for all Q&As & accountability

Step by step, professional guidance & cheerleading

3 months’ ongoing support & access to all materials

Please be aware, that this programme is not appropriate if any of the following conditions apply to you:

Type 1 diabetes

Kidney disease

Nephritis

Diagnosis of an eating disorder

Undergoing treatment for cancer

Engaging in ‘Beyond Mounjaro: Nutrition & movement for lasting weight loss’ will be on the understanding that none of the above conditions apply.

What's the cost?

One-off payment of £300 for 3 months’ access & support on your weight loss/weight loss maintenance path

Join us today by clicking below

Beyond Mounjaro: Nutrition and movement for lasting weight loss

Empowering you to thrive on & off medication, with balanced nutrition & mindful movement. A diet & lifestyle programme to run alongside & beyond prescribing of Mounjaro & other weight loss medications. The plan supports production & secretion of GLP-1 & GIP through specific foods & activities and naturally supports weight loss alongside medications & maintenance of your target weight thereafter. It also aims to ensure an optimum intake of nutrients when hunger levels are diminished.

£300.00 GBP

Want a preview of the programme?

Check out the 'Building a Plate' short below!

As a graduate of the renowned Institute for Optimum Nutrition my practice is founded in a fundamental understanding of the human body, a respect for scientific evidence and a love of food.

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