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Menofest is back! 

Join your experts for discussion, activities, expert advice, guidance & tips on all things peri/menopause.

5 health professionals will explain just what the heck is going on with your symptoms, how you can take back control over your health & start feeling like yourself again.
Our experts will show you how you CAN get back to feeling & looking your best. You'll leave with real actions you can take day to day & the contacts to support you going forward.

Areas covered: HRT and other pharmaceutical options; nutrition & what's driving your symptoms; sexual health & enjoyment; pelvic floor health & how it's affected in menopause; movement; exercise & stress management; confidence, empowerment & tools to help make those habit changes. 

For everyone going through peri/menopause & feeling in the dark, like you're losing your mind, wondering if you'll ever sleep again, unable to shift that spare tyre, drowning in a sea of information or parched from a dearth of information, this event is for you.

Join us - it's everything you need to know explained in simple terms.

It'll be a fun, educational, enlightening, inspiring event.  

Your professionals:

Dr Karen Wilson: GP and menopause specialist

Ciara Kilgallon: nurse & sexual health advocate

Joanne Posey: registered nutritionist & menopause specialist

Sanchia Ferreira Newman: specialist women's health physiotherapist

Donna Whalley: personal trainer & fitness instructor

Location: The Pavilion at Douglas Golf Club, Pulrose Road, Douglas, Isle of Man IM2 1AE